Perfect for these situations:

Cold, Flu, & Seasonal Infections

 

Chest Congestion

 

Persistent or Dry Cough

 

Throat Irritation

 

Immune Support 

 
Shipping Information

UK Standard Delivery: 1–3 business days

Orders are dispatched Monday to Friday. Orders placed before 1pm on a business day are typically dispatched the same day.

Free delivery on all UK orders over £150. Standard delivery charges apply to orders below this threshold.

Once your order has been dispatched, you will receive a confirmation email with your tracking information.

Currently shipping to UK addresses only. International shipping coming soon.

Customer Support

Our team is here to help. If you have any questions about your order, your product, or anything else, please get in touch.

Email: support@phenomelongevity.com

Response times: within 24 hours on weekdays. We aim to respond to all enquiries by the end of the next business day.

For urgent matters, please mark your subject line as URGENT and we will prioritise your message.

Contact Us

We would love to hear from you, whether you have a question about your order, want to know more about our products, or simply want to get in touch.

Email: support@phenomelongevity.com

You can also reach us through the Contact Us page on our website.

We are a UK-based team and respond to all messages within 24 hours on weekdays.

Respiratory Support

Helps clear chest congestion and supports easier breathing

Throat Comfort

Calms dryness and persistent irritation naturally

Cough Relief

Supports the respiratory tract during cold and flu season

Natural Defence

Works with your body's own immune processes

Faster Recovery

Clinically studied to support reduced symptom duration

Your botanical ally for cold-season respiratory comfort.
red and pink flower with leaves on the side of a pelargonium plant

The Power of Pelargonium Sidoides

Pelargonium sidoides is a flowering plant native to South Africa, used for generations in traditional medicine for respiratory and throat conditions. Today, it is one of the most studied botanical extracts in respiratory health research with clinical trials examining its effects on cough severity, mucus clearance, and the duration of seasonal infections.

Its natural antiviral, antibacterial, and expectorant properties work by supporting the body's own respiratory defences helping to loosen mucus, ease breathing, and reduce the intensity of symptoms during the periods when you need it most.

icon of pelargonium flower plant

The Science Behind It

Research into Pelargonium sidoides shows that its active compounds work by modulating immune signalling pathways in the upper respiratory tract helping the body respond to infection more efficiently while reducing the inflammatory response that drives congestion and throat discomfort.

Studies indicate it can support mucus clearance and may contribute to shorter symptom duration during seasonal respiratory infections. Combined with vitamin C and acerola extract both well-established contributors to immune function, the formulation is designed to do more than mask symptoms. It is designed to support the underlying process.

icon of light bulb

Why It's Different

Clinically Studied Extract

Pelargonium sidoides standardised for consistent potency across every lozenge

Natural Expectorant Action

Supports mucus clearance and easier breathing during respiratory infections

Targeted Formulation

Designed specifically for the more acute demands of cold and flu season

Clean Ingredients

Free from artificial preservatives, synthetic flavours, gluten, and GMOs

Seasonal Precision

Formulated to Phenome's standards for respiratory wellness, not just symptom relief

Real People Real Stories

“These lozenges helped me breathe easier and soothed my chest so quickly. A winter essential for me now!”
— Oliver, 46
"I have tried a lot of throat and chest products over the years and most just numb the area temporarily. These actually seem to help my body clear the congestion rather than just masking it. I noticed a real difference within a day or two of starting them."
— Rachel, 39
"Got a cold before an important work trip and started taking these immediately. My symptoms were noticeably less severe than usual and I was able to travel without feeling completely run down. Will definitely keep a pack in my bag going forward."
— Daniel, 51
"I appreciated that the ingredients are transparent and free from the artificial things you usually find in cold remedies. The lozenge dissolves slowly which means you actually get proper contact time in your throat. Works really well."
— Amelia, 34
"My partner and I both caught the same cold. I was taking Pelargonium lozenges and recovered several days before he did. Could be coincidence but I am ordering another pack to find out."
— Catherine, 43

FAQs

Please read our FAQs page to find out more.

What is Pelargonium sidoides?

Pelargonium sidoides is a flowering medicinal plant native to South Africa, commonly known as African geranium or Umckaloabo. It has been used for generations in traditional southern African medicine for respiratory and throat conditions. Today it is one of the most studied botanical extracts in respiratory health research — with clinical trials examining its effects on cough severity, mucus clearance, and the duration of seasonal upper respiratory tract infections.

What ingredients are in each lozenge?

Each lozenge contains:
African Geranium Extract (Pelargonium sidoides) 25.55mg,
Acerola Extract 20.85mg,
Vitamin C (L-Ascorbic Acid) 41.71mg,
Eucalyptus Oil 3.80mg.

The formula is free from artificial preservatives, synthetic flavours, gluten, and GMOs.

What does the eucalyptus oil do?

Eucalyptus oil contributes an additional layer of natural respiratory support to the formula. It has well-documented expectorant properties helping to loosen and clear mucus from the airways and provides natural antimicrobial activity in the upper respiratory tract. It also contributes to the cooling, soothing sensation when the lozenge dissolves, which many people find immediately comforting during throat and chest discomfort.

How is this different from the other Phenome lozenges?

The Pelargonium Lozenge is the cold-season respiratory lozenge in the Phenome range specifically formulated for the more acute demands of seasonal infections, chest congestion, and persistent coughs. The Propolis Lozenge is the daily defence lozenge, suited to everyday throat comfort and immune support. The Throat Relief Lozenge is designed for everyday dryness and voice strain. The three products target different needs and are designed to complement one another.

Is this a medicine or a food supplement?

This is a food supplement, not a medicine. It is not intended to treat, cure, diagnose, or prevent any disease or medical condition. It is formulated to support respiratory comfort and natural immune function as part of a healthy lifestyle. If you are experiencing severe or persistent symptoms, please consult your GP.

How to take the lozenges correctly and get the most from them.

How do I take the lozenges?

Dissolve one lozenge slowly in the mouth, three to four times daily as needed. Do not chew, allowing the lozenge to melt fully ensures maximum contact between the active compounds and the throat and upper airway tissue, which is where the soothing and supportive action takes place.

How many lozenges are in a pack?

Full pack size is listed on the product label. Please refer to your packaging for serving information.

When is the best time to take these?

These lozenges are most effective when taken at the first sign of throat or chest discomfort. Taking them consistently three to four times throughout the day rather than only when symptoms feel acute allows the active compounds to maintain a sustained presence in the upper respiratory tract. They can be taken before meals or between meals.

How long should I take them for?

Take them for as long as symptoms persist, within the recommended daily intake. Most people find they are most useful during the acute phase of a seasonal infection typically the first five to seven days. If symptoms persist beyond ten days or worsen significantly, we recommend consulting a healthcare professional.

Can I take these at the same time as the other Phenome lozenges?

Yes. The three lozenges in the Phenome range are formulated with different active ingredients targeting different needs. They can be taken alongside one another. Space them out through the day rather than taking multiple lozenges at the same time, and ensure your total daily micronutrient intake from all sources remains within recommended levels.

Who can take the lozenges and any relevant precautions.

Are these lozenges suitable for children?

These lozenges are not suitable for children under the age of 6. For children aged 6 and above, we recommend consulting a healthcare professional before use.

Can I take these if I am pregnant or breastfeeding?

We recommend consulting your healthcare professional before use if you are pregnant or breastfeeding.

Can I take these alongside other supplements or medications? 

These lozenges are formulated with naturally occurring botanical compounds. However, if you are taking prescribed medication or have an existing health condition, we recommend consulting your GP or healthcare professional before use.

Can I take these if I have an autoimmune condition? 

Pelargonium sidoides has immune-modulating properties. If you have an autoimmune disorder or are taking immunosuppressant medication, please consult your GP or specialist before use. This precaution is listed in the product warnings because immune modulation could theoretically interact with conditions or treatments that already target immune function.

Does this product contain any allergens?

This product is free from gluten, GMOs, artificial preservatives, and synthetic flavours. It does not contain bee products, dairy, soy, or nuts. Please review the full ingredient list on the packaging if you have specific allergen concerns, as formulations can change and the packaging will always reflect the most current information.

Is this product suitable for vegetarians and vegans?

Yes. Unlike the Propolis Lozenge which contains bee propolis, the Pelargonium Lozenge does not contain any animal-derived ingredients and is suitable for both vegetarians and vegans. Please review the full ingredient list on the packaging to confirm this remains the case, as formulations can be updated.

The science and composition of the formula.

How does Pelargonium sidoides work?

Research into Pelargonium sidoides shows that its active compounds work by modulating immune signalling pathways in the upper respiratory tract helping the body respond to seasonal infection more efficiently while reducing the inflammatory response that drives congestion and throat discomfort. Studies indicate it can support mucus clearance through natural expectorant action and may contribute to shorter symptom duration during seasonal respiratory infections.

Why is vitamin C included in the formula?

Vitamin C, sourced here from acerola extract, one of the most concentrated natural sources of vitamin C available, contributes to normal immune system function and helps protect cells from oxidative stress. During periods of seasonal infection the body's demand for vitamin C increases, making it a relevant addition to a respiratory support formula.

Is the Pelargonium extract standardised?

Yes. The African geranium extract used in this formula is standardised to ensure consistent levels of active compounds across every production batch. Standardisation is important for botanical extracts because the concentration of active compounds in raw plant material can vary significantly, standardised extraction removes that variability and ensures you receive a consistent dose with every lozenge.

Purchasing, delivery, and stock.

The product is showing as out of stock, when will it be available again?

You can register for a back-in-stock notification using the form on this page and we will email you as soon as stock is available. We aim to restock promptly and will notify all registered customers at the same time.

How long will delivery take?

UK standard delivery takes 1–3 business days. Orders placed before 1pm on a weekday are typically dispatched the same day. You will receive a dispatch confirmation with tracking information once your order has been sent.

Do you offer free delivery?

Yes, free delivery on all UK orders over £150. Standard delivery charges apply to orders below this threshold.

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