Longevity Hub

Welcome to the Longevity Hub, your space to explore science-backed insights on health, genetics, and wellbeing. Discover the latest research, expert guidance, and practical tools designed to help you understand your body and live a longer, healthier life.

Longevity Hub

The Hidden Link Between Oral Bacteria and Heart Health

The Hidden Link Between Oral Bacteria and Heart Health

How Oral Health Affects Heart Health Your mouth may seem disconnected from your heart, but scientific research reveals a powerful link between oral bacteria and cardiovascular health. The oral microbiome-the diverse community of microbes that live on your teeth, gums,...

Read more

The Oral Gut Microbiome Axis: How Mouth Bacteria Impact Digestion, Immunity and Ageing

The Oral Gut Microbiome Axis: How Mouth Bacteria Impact Digestion, Immunity and Ageing

The oral microbiome-the diverse microbial community living in your mouth-is more than just a dental concern. It plays a central role in your immune function, gut health, and even your biological ageing. At Phenome Longevity, we explore this connection through...

Read more

How Your Diet Shapes the Oral Microbiome

How Your Diet Shapes the Oral Microbiome

Every time you eat, you’re not only feeding yourself-you’re also feeding the billions of bacteria in your mouth. This community, known as the oral microbiome, includes both helpful and harmful microorganisms that interact with your teeth, gums, and saliva. When...

Read more

Your Oral Microbiome: A Key to Long-Term Health

Your Oral Microbiome: A Key to Long-Term Health

When most people think of oral health, they picture brushing, flossing, and cavity prevention. But beneath the surface lies a powerful, living ecosystem-your oral microbiome. This diverse community of bacteria, fungi, and other microorganisms isn’t just about teeth and gums....

Read more