Frequently Asked Questions

Yes. Our supplements are manufactured under strict quality standards and are formulated using evidence-informed ingredients. However, they are not intended to diagnose, treat, cure, or prevent disease. 

Our supplements are produced in facilities that follow Good Manufacturing Practice (GMP) standards and comply with UK and EU food supplement regulations. 

If you are taking prescription medication, pregnant, breastfeeding, or managing a medical condition, consult your doctor before starting any supplement. 

Unless explicitly stated on the product page, supplements are not automatically suitable during pregnancy or breastfeeding. Always consulting a healthcare professional first. 

Many supplements can be taken together. However, we recommend reviewing product labels and consulting a healthcare professional if combining multiple formulas. 

Results vary depending on the supplement and the individual. Some products may provide noticeable effects within days, while others may require consistent use over several weeks. 

Each product page lists allergen information. Always review the ingredient list carefully if you have allergies or sensitivities. 

Many of our supplements are vegan-friendly. Please check individual product pages for confirmation. 

We use quality-controlled manufacturing processes. Where applicable, we conduct or request third-party testing to verify purity and potency. 

Our supplements are manufactured in regulated facilities that comply with UK/EU safety standards. 

Our formulas are designed with: 

• Scientifically informed ingredient selection
• Bioavailability-focused delivery systems 
• Targeted health optimisation 
• Premium-quality sourcing

Many of our formulas include ingredients supported by scientific research. Specific study references may be available upon request. 

Liposomal supplements use lipid-based delivery systems that may enhance absorption compared to traditional capsules or tablets. 

Store supplements in a cool, dry place away from direct sunlight. Keep bottles tightly sealed. 

Each product has an expiry date printed on the packaging. Do not consume after this date. 

We ship within the UK and selected countries. Shipping times and costs vary by location. 

Unopened supplements may be eligible for return. Due to safety and hygiene reasons, opened products cannot be refunded unless defective. 

No. Supplements are purchased directly and are not typically covered by health insurance. 

No. Our supplements are designed to support general wellness and are not intended to diagnose, treat, cure, or prevent disease. 

Propolis Throat Lozenges are designed to support throat comfort and soothe irritation. They provide targeted support for dry, scratchy, or overused throats, particularly during seasonal changes or high vocal demand. 

Propolis is a natural resin-like substance produced by bees from plant compounds. It has traditionally been used to support oral and throat health due to its protective and soothing properties. 

Propolis helps create a soothing coating in the throat while supporting the natural barrier of the oral mucosa. When slowly dissolved, the lozenge allows active ingredients to interact directly with the throat lining. 

You may use them if you are experiencing: 

• Throat dryness
• Irritation from speaking or singing
• Seasonal throat discomfort 
• Exposure to dry air or pollution 

They are suitable for daily throat support when needed 

They are suitable for adults who want natural throat support, including: 

• Professionals who use their voice frequently 
• Individuals experiencing seasonal throat sensitivity 
• Those seeking a plant-based soothing lozenge 

Do not use if: 

• You are allergic to bee products
• You have a known sensitivity to propolis or pollen
• If pregnant, breastfeeding, or under medical supervision, consult a healthcare professional before use. 

Each lozenge contains: 

• Propolis extract 
• Soothing excipients
• Natural flavour system 

Please refer to the product label for full ingredient list.

Our propolis extract is sourced under quality-controlled conditions. Standardisation details may be available upon request. 

Propolis is naturally derived. The formula is developed to prioritise quality ingredients and avoid unnecessary additives. 

Please refer to the ingredient label. Our formulations aim to minimise artificial additives where possible. 

No. Propolis is a bee-derived ingredient and is not suitable for vegans. 

Allow one lozenge to slowly dissolve in your mouth. Do not chew or swallow whole. 

Follow the dosage instructions on the packaging. Do not exceed the recommended daily intake. 

Yes, they may be used daily when throat support is needed. For prolonged use, consult a healthcare professional. 

Yes. Many people use throat lozenges before presentations, performances, or long conversations to support comfort. 

When used as directed, they are generally well tolerated. However, individuals allergic to bee products should avoid them. 

Yes, if you are allergic to bee products, pollen, or propolis. Discontinue use if irritation or allergic symptoms occur. 

These lozenges are formulated for adults. 

If you are taking medication or managing a health condition, consult your healthcare provider before use. 

If pregnant or breastfeeding, consult your healthcare provider before use. 

Store in a cool, dry place away from direct sunlight. 

Please check the expiration date printed on the packaging. 

Yes, they can generally be used alongside other supplements. Review individual product labels for compatibility. 

No. These lozenges are designed to support throat comfort and are not intended to diagnose, treat, cure, or prevent disease. 

If throat symptoms persist or worsen, consult a healthcare professional. 

Pelargonium Throat Lozenges are designed to support throat comfort and respiratory wellbeing, particularly during seasonal changes or periods of throat irritation. 

Pelargonium (Pelargonium sidoides) is a plant traditionally used in herbal preparations to support respiratory health and throat comfort. 

When slowly dissolved, the lozenge allows pelargonium extract to coat the throat, supporting natural mucosal comfort and helping maintain throat clarity. 

You may use them during: 

• Seasonal throat sensitivity 
• Changes in weather
• Mild throat discomfort 
• Times of increased vocal strain 

They are ideal for short-term supportive use. 

They are suitable for adults seeking plant-based throat support, particularly during colder seasons or environmental changes. 

Do not use if: 

• You are allergic to pelargonium or related plants
• You have a known sensitivity to herbal extracts 
• If pregnant, breastfeeding, or under medical supervision, consult a healthcare professional before use. 

Each lozenge contains: 

• Pelargonium extract 
• Soothing lozenge base
• Natural flavour system 

Refer to the packaging for the complete ingredient list

Our pelargonium extract is sourced under controlled quality conditions. Standardisation details may be available upon request. 

Pelargonium is plant-derived. The formula is designed to prioritise quality herbal sourcing while maintaining stability and consistency.

Please refer to the ingredient list. Our formulations aim to minimise unnecessary additives. 

Pelargonium is plant-derived. Please check the ingredient list to confirm suitability based on your dietary preferences. 

Allow one lozenge to slowly dissolve in the mouth. Do not chew or swallow whole. 

Follow the recommended daily intake printed on the packaging. Do not exceed the stated dose. 

They are intended for short-term supportive use. If symptoms persist, consult a healthcare professional. 

Yes. They may help support throat comfort before extended speaking. 

When taken as directed, they are generally well tolerated. Always follow the dosage instructions. 

Pelargonium is generally well tolerated. Discontinue use if you experience irritation or sensitivity. 

These lozenges are formulated for adults. Keep out of reach of children. 

If you are taking medication or have a medical condition, consult your healthcare provider before use. 

Consult a healthcare professional before use if pregnant or breastfeeding. 

Store in a cool, dry place away from direct sunlight. 

Please check the expiration date printed on the packaging. 

Yes, they can generally be used alongside other throat support products. Review dosage instructions and consult a professional if unsure. 

No. These lozenges support throat comfort but are not intended to diagnose, treat, cure, or prevent disease. 

If throat discomfort continues or worsens, seek medical advice. 

Throat Relief Lozenges are designed to soothe dry, irritated, or scratch throats. They provide targeted comfort and hydration support, especially during seasonal changes or periods of increased vocal use. 

When slowly dissolved, the lozenge releases soothing ingredients that coat the throat lining, helping to maintain moisture and support natural comfort. 

You may use them when experiencing: 

• Throat dryness
• Irritation from talking, singing or presentations
• Seasonal throat sensitivity 
• Exposure to air conditioning, heating, or dry air 

They are suitable for short term supportive use 

They are suitable for adults seeking fast-acting throat comfort, including: 

• Teachers and public speakers
• Singers and performers
• Office professionals 
• Individuals experiencing seasonal throat dryness

Avoid use if you are sensitive to any of the listed ingredients. If pregnant, breastfeeding, or managing a medical condition, consult a healthcare professional before use. 

Each lozenge contains a blend of soothing agents designed to support throat comfort. Please refer to the packaging for the full ingredient list. 

Our formulation prioritises quality ingredients and balanced flavour systems. Specific ingredient origins are listed on the product label. 

Please check the ingredient label. Our formulations are designed to minimise unnecessary additives. 

Please refer to the ingredient list for confirmation of dietary suitability. 

Refer to the nutritional panel on the packaging for sugar content information. 

Allow one lozenge to slowly dissolve in your mouth. Do not chew or swallow whole. 

Follow the recommended daily intake printed on the packaging. Do not exceed the stated dose. 

They can be used daily when needed for throat comfort. If symptoms persist, consult a healthcare professional. 

Yes. Many people use throat lozenges before extended vocal activity to support comfort. 

When used as directed, they are safe and generally well tolerated. 

Side effect are uncommon. If irritation or sensitivity occurs, discontinue use. 

These lozenges are formulated for adults. Keep out of reach of children. 

If you are taking medication or have a medical condition, consult your healthcare provider before use. 

Consult a healthcare professional before use if pregnant or breastfeeding. 

Store in a cool, dry place away from direct sunlight. 

Please check the expiration date printed on the packaging. 

Yes, they can generally be used alongside other throat support products. Review dosage guidelines and consult a professional if unsure. 

No. These lozenges are designed to support throat comfort and are not intended to diagnose, treat, cure, or prevent disease. 

If throat irritation continues or worsens, consult a healthcare professional. 

Broccoli Capsules is designed to support cellular health, antioxidant defence, and natural detoxification pathways. They typically provide concentrated compounds found in broccoli, including glucoraphanin, which the body converts into sulforaphane. 

Sulforaphane is a naturally occurring compound derived from broccoli and other cruciferous vegetables. It has been studied for its role in supporting antioxidant activity and cellular protection. 

Glucoraphanin is a precursor compound found in broccoli. When combined with the enzyme myrosinase, it can be converted into sulforaphane inside the body. 

Eating broccoli is beneficial, but the amount of glucoraphanin can vary widely depending on preparation and cooking methods. Broccoli supplements provide a more standardised and convenient intake. 

They may be suitable for adults seeking support for: 

• Antioxidant defence 
• Cellular protection
• Healthy ageing strategies 
• Environmental stress exposure

Consult your healthcare provider before use if: 

• You are pregnant or breastfeeding
• You have a thyroid condition
• You are taking medications
• You have a sensitivity to cruciferous vegetables 

Broccoli Capsules typically contain: 

• Broccoli extract (source of glucoraphanin) 
• Cinnamon extract
• Alpha lipoic acid
• Magnesium taurate 
• Chromium 

Please refer to the product label for full ingredient details 

Broccoli-derived compounds may support activation of natural antioxidant pathways in the body. Sulforaphane has been studied for its role in supporting cellular defence mechanisms. 

Our formulation is designed to align with research-informed ranges. Exact standardisation levels can be provided upon request. 

Some formulas provide glucoraphanin plus myrosinase to support in-body conversion. Check the product label for details on the active format used. 

Yes. Our broccoli supplement is plant-derived. 

Take the recommended number of capsules daily with water. Follow the dosage instructions printed on the packaging. 

Taking with food is generally recommended to support absorption and reduce stomach sensitivity. 

Broccoli extract may be used consistently as part of a long-term wellness routine. If unsure, consult a healthcare professional. 

Yes, they can generally be combined with other antioxidant-support supplements. Review labels and consult a healthcare professional if stacking multiple formulas. 

Individual experiences vary. Some people incorporate broccoli extract as part of a broader antioxidant or longevity-focused strategy. 

Broccoli compounds work at the cellular level. Consistent use over several weeks is typically recommended.  

Broccoli-derived compounds have been studied for their role in supporting the body’s natural detoxification systems. This supplement supports those natural processes but does not “detox” in a medical sense. 

When taken as directed, they are generally well tolerated. 

Some individuals may experience mild digestive discomfort when starting. If symptoms persist, discontinue use and consult a professional. 

Broccoli-derived compounds are commonly consumed in the diet. Long-term supplementation should be discussed with a healthcare provider if you have concerns. 

Cruciferous vegetables may influence thyroid function in certain contexts. If you have a thyroid condition, consult your healthcare provider before use. 

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly sealed.

Refer to the expiration date printed on the packaging. 

Yes. Many customers incorporate broccoli extract into a broader longevity protocol. Review dosage instructions and consult a professional if unsure. 

No. this supplement is not intended to diagnose, treat, cure, or prevent any disease. 

Discontinue use and consult a healthcare professional. 

Bromelain Capsules are designed to support digestive comfort, protein breakdown, and natural inflammatory balance. Bromelain is an enzyme derived from pineapple that has traditionally been used to support digestion and tissue recovery. 

Bromelain is a group of proteolytic (protein-digesting) enzyme naturally found in pineapple stems. It is commonly used as a digestive enzyme and for general wellness support. 

Bromelain helps break down proteins into smaller peptides and amino acids, supporting digestion. It has also been studied for its role in supporting normal inflammatory responses in the body. 

Bromelain may be suitable for adults seeking support for: 

• Protein digestion 
• Digestive comfort 
• Post-exercise recovery 
• General inflammatory balance 

Consult your healthcare provider before use if: 

• You are pregnant or breastfeeding
• You have a bleeding disorder 
• You are taking blood-thinning medication
• You are allergic to pineapple 

Bromelain capsules typically contain: 

• Bromelain (measured in enzyme activity units, such as GDU or MCU) 
• Capsule shell 
• Minimal excipients 

Refer to the product label for exact ingredient details. 

GDU (Gelatin Digesting Units) and MCU (Milk Clotting Units) measure the enzymatic activity of bromelain. Higher activity indicates greater protein-digesting capacity. 

Our bromelain extract is standardised for enzymatic activity to ensure consistent potency. Specific activity levels are listed on the product label. 

Most supplemental bromelain is extracted from pineapple stems rather than fruit, as the stems contain higher enzyme concentrations.

Yes. Bromelain is plant-derived and typically suitable for vegetarian and vegan diets (check capsule type on label). 

Take the recommended number of capsules with water, following the dosage instructions on the packaging. 

For digestive support: take with meals.

For general systemic support: some individuals take it between meals. 

Follow product guidance or consult a healthcare professional. 

Duration of use depends on your wellness goals. Some people use bromelain short-term, while others include it in longer-term protocols. 

Yes, bromelain is often combined with: 

• Quercetin
• Curcumin
• Vitamin C

Review product labels and consult a healthcare professional if stacking multiple supplements. 

Individual results vary. Some people use bromelain for digestive comfort, while others include it as part of recovery-focused routines. 

Digestive effects may be noticeable relatively quickly. Systematic benefits typically require consistent use over time. 

Bromelain has been studied for its role in supporting normal inflammatory responses. However, it is not a treatment for inflammatory diseases. 

Bromelain supports protein digestion, which may contribute to digestive comfort when taken with meals. 

When taken as directed, bromelain is generally well tolerated. 

Possible mild side effects may include digestive comfort. Discontinue use if adverse reactions occur. 

Bromelain may influence blood clotting. If you are taking anticoagulants or have a bleeding condition, consult your healthcare provider before use. 

Consult your healthcare professional before use during pregnancy or breastfeeding. 

Long-term use should be discussed with a healthcare professional, particularly if you are taking other medications. 

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed. 

Check the expiration date printed on the packaging. 

Yes, bromelain can generally be used alongside other supplements. Review dosage instructions and consult a professional if unsure. 

No. Bromelain Capsules are not intended to diagnose, treat, cure, or prevent disease. 

Stop using the product and consult a healthcare professional. 

Quercetin is a naturally occurring plant flavonoid found in foods such as apples, onions, berries, and capers. It is widely studied for its antioxidant properties and its role in supporting immune and cellular health. 

Quercetin Capsules are typically used to support: 

• Antioxidant defence
• Immune system balance
• Healthy inflammatory response
• Seasonal wellbeing 

Quercetin may be suitable for adults looking to support: 

• Immune resilience
• Seasonal changes
• General antioxidant protection
• Longevity-focused wellness strategies 

Consult a healthcare provider before use if you: 

• Are pregnant or breastfeeding
• Take prescription medications 
• Have kidney conditions 
• Have known sensitivities to flavonoids 

Quercetin functions primarily as an antioxidant, helping support the body’s natural defence against oxidative stress. It has also been studied for its influence on inflammatory pathways and immune modulation. 

Our quercetin extract is standardised to ensure consistent purity and potency. Specific standardisation details are listed on the product label. 

Quercetin has moderate natural bioavailability. Some formulations may include complementary ingredients to support absorption. Refer to your product label for details. 

Quercetin is the active flavonoid compound, while rutin is a glycoside form of quercetin found in certain plants. Supplements typically contain quercetin aglycone for higher potency, 

Yes. Quercetin is plant-derived and typically suitable for vegetarian and vegan diets (check capsule type for confirmation). 

Take the recommended number of capsules daily with water, following the dosage instructions on the packaging. 

Taking quercetin with food may improve tolerance and support absorption. 

Many people incorporate quercetin into their daily wellness routine. If you are taking medications or using it long term, consult a healthcare professional. 

Yes. Quercetin and Vitamin C are often paired, as Vitamin C may help support quercetin recycling and antioxidant synergy. 

Yes. Bromelain is sometimes included alongside quercetin to support absorption and complementary effects. 

Individual experiences vary. Some individuals use quercetin for seasonal immune support, while others incorporate it into antioxidant-focused protocols. 

Antioxidant and immune-support supplements typically require consistent use over several weeks for best results. 

Quercetin has been studied for its role in immune response modulation. However, it is not treatment for allergic conditions and should not replace medical care. 

Quercetin has been studied for supporting normal inflammatory responses. It is not intended to treat inflammatory diseases. 

As a flavonoid antioxidant, quercetin is often included in longevity-focused protocols due to its role in cellular protection. 

When taken as directed, quercetin is generally well tolerated. 

Some individuals may experience mild digestive discomfort or headache at higher doses. If symptoms occur, discontinue use and consult a professional. 

Quercetin may interact with certain medications. If you are taking prescription drugs, consult your healthcare provider before use. 

Consult your healthcare professional before use if pregnant or breastfeeding. 

Long-term uses should be discussed with a healthcare professional, especially if you have underlying conditions. 

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed. 

Check the expiration date printed on the packaging. 

Yes. Quercetin is often combined with bromelain, vitamin C, and other antioxidant-support formulas. 

No. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Discontinue use and consult a healthcare professional. 

Guarana is a plant native to the Amazon region. Its seeds naturally contain caffeine and other plant compounds, which are traditionally used to support energy and mental alertness. 

Guarana capsules are commonly used to support: 

• Energy levels
• Mental focus
• Alertness
• Physical performance

Yes. Guarana naturally contains caffeine. In fact, it is one of the most concentrated natural sources of caffeine. 

Guarana may contain more caffeine per gram than coffee beans. However, the total caffeine intake depends on the dose used in the supplement. 

Guarana may be suitable for adults looking to support: 

• Daily energy
• Focus during work or study 
• Physical endurance
• Reduced fatigue 

Consult your healthcare provider before use if you: 

• Are pregnant or breastfeeding
• Are sensitive to caffeine 
• Have heart conditions
• Have high blood pressure 
• Are taking stimulant medications 

Guarana works primarily due to its caffeine content. Caffeine supports alertness by influencing the central nervous system and reducing feelings of tiredness. 

The exact caffeine content is listed on the product label. This ensures transparency and helps you monitor your daily caffeine intake. 

Yes. Guarana is a natural plant extract. Some people prefer plant-derived caffeine sources as part of their wellness routine. 

Because guarana contains caffeine bound within plant compounds, some users report a steadier energy experience compared to coffee. Individual responses may vary.

Yes. Guarana is plant-derived and typically suitable for vegetarian and vegan diets (check capsule shell type for confirmation). 

Take the recommended dose with water, preferably earlier in the day. 

Yes. Because guarana contains caffeine, it is best taken in the morning or early afternoon. 

It is not recommended to take guarana close to bedtime, as caffeine may interfere with sleep. 

You should account for total daily caffeine intake. Combining multiple caffeine sources may increase the risk of overstimulation. 

The effects of caffeine vary by individuals but typically last several hours. 

Individual experiences vary. Many people use guarana for increased alertness and sustained energy during busy days. 

Caffeine contributes to reduced tiredness and increased alertness. 

Guarana is often included in performance focused routines due to its caffeine content. 

Guarana is not a weight-loss product. Some individuals include caffeine-containing supplements in broader fitness routines, but it does not replace diet or exercise. 

Caffeine has been shown to support concentration and alertness. 

When used as directed, guarana is generally well tolerated. 

Because guarana contains caffeine, excess intake may cause: 

• Jitters
• Increased heart rate
• Nervousness
• Sleep disruption

If you experience adverse effects, discontinue use

Total daily caffeine intake should typically not exceed 400mg for most healthy adults. Always account for coffee, tea, energy drinks, and other sources. 

Caffeine may interact with certain medications. Consult your healthcare provider if you are taking prescription drugs. 

Caffeine intake should be limited during pregnancy. Consult our healthcare provider before use. 

Store in a cool, dry place away from direct sunlight. Keep the container tightly sealed. 

Check the expiration date printed on the packaging. 

Yes, but be mindful of total caffeine intake if combining with other energy support supplements. 

No. This supplement is not intended to diagnose, treat, cure, or prevent any disease. 

Stop taking the supplement and reduce caffeine intake. Seek medical advice if symptoms persist.